During pregnancy, the body undergoes multiple physical and psychological changes that affect how you look. Skin conditions such as acne are very common. Many women also develop stretch marks and gain a little weight – physical changes that dent their self-confidence. In this article, we share a few pregnancy beauty tips for overcoming such issues.
Some women do not develop adverse skin problems while pregnant. However, for the majority, skin flare-ups and acne are common. These can rupture to form dark spots, which dent the outlook of women throughout pregnancy and post-partum. If you have such issues and the skincare tools, skincare sets, and bloating papers have failed to deliver lasting results, read on. The following beauty tips can help you to restore your skins wellness and boost your self-confidence. First, eat right and always stay hydrated. By drinking plenty of water throughout the day, your body can flush out toxins that would have otherwise accumulated on your skin and damaged it. Fruits and vegetables are also beneficial to the mother and fetus.
To stop flare-ups and keep the skin lowing all through pregnancy your skin cleansing routine should be thorough. Use a soap-free cleanser and cold water to wash the face before you retire to bed and early in the morning. Do not use body scrubs or squeeze zits as they will only make the problem worse. Instead, use oil-free body butters and facial treatments to restore your skin’s natural lustre and heal its zits naturally. Shea butter oil, coconut oil, and almond oil also work well.
The skin of pregnant is more sensitive than that of non-gravid women. Therefore, whenever you step outside to soak the sun, make sure that you protect it well. Use facial sunscreen to protect your face from burns. Body sunscreen can protect other exposed areas such as the neck, ears, and arms. Long sleeve shirts and wide-brimmed hats can also create a good barrier.
Finally, you should avoid stress at all costs while pregnant. It increases the release of cortisol – a steroid hormone that affects metabolism and inflames the skin. Make sure that you are having enough sleep. A brisk walk can also alleviate stress.
As your pregnancy progresses, abdominal skin stretches to accommodate the growing baby. This leads to the development of stretch marks that worsen once you have delivered and lost weight. Even though stretch marks are harmless, you can do a few things to improve the lustre and look of your skin during and after pregnancy. Keep the skin of the affected areas such as the breasts, bump, and hips moisturised all day and night. This keeps the skin soft and flexible. It also prevents abrupt changes to elastin and collagen, which is the main cause of stretch marks. Shower and bath oils and body oils work great. If you need a more natural remedy, you should consider using avocado oil or almond oil. You should also eat foods rich in unsaturated fats and wear fitting clothes.
Just because you are pregnant does not mean that you should let your face and skin look drab and washed out. Maintain a good make-up routine to keep your skin looking flawless at all times. Here are some effective tips. Use a light self-tanner and bronzer to ease puffiness from your face. YouTube has great how-to videos on how to highlight your bone structure at home.
Random acne breakouts in pregnancy will settle over time. However, get immediate results, use a concealer to hide such flaws. You will need a quality makeup pallet and a make-up brush set or makeup blenders and sponges to do a good job.
Do not ignore your hair, eyelashes, and lips. Lip balms will keep your lips soft and thus prevent them from cracking. Use an eyelash curler to maintain long and luscious eyelashes and hair shampoo to clean grime and keep the hair looking great.
While selecting such commercial products, order brands that will work great on your skin type. Ingredients, for instance, should be 100% safe. Any product that contains harsh additives such as parabens, for instance, is not worth your time. It can make your situation worse or even harm your unborn child.